WCZESNY  COACH

WHO AM I

Siemanko

Hello everyone

My name is Mateusz Wczesny. I am a certified personal trainer, after a course with Michał Karmowski at All Time Fitness in Gdańsk. Additionally, I am a 1st degree dietitian, supplement consultant and kettlebell instructor. I am constantly learning and developing in this topic, so the number of courses and training courses is constantly increasing

I have been involved in sports for many years, once only as a hobby, but now also professionally. I want to promote a healthy lifestyle, spread sports, motivate, infect people with positive energy to be a better version of myself every day, and at the same time inspire someone from outside to change for the better. I approach the topic seriously, focusing as much as possible on my goals. I want to show, primarily on my own example, but also on the example of my students, how you can achieve and maintain a nice fit figure, completely naturally, by only taking care of rational nutrition, introducing permanent, healthy eating habits and, of course, physical activity. I have always believed that you do not need any doping to stay in good shape.

If your goal is not to take part in bodybuilding competitions, if you train for yourself, like me, you just want to look nice on the beach, no matter what stage your figure is at now, you can achieve it completely naturally If you want to be fit, fast, strong, agile, be in great shape, have above-average efficiency and simply feel great in your body, get up every day full of energy and enthusiasm for action - all this is at your fingertips, all you need is a bit of willpower. I myself have been living this way for many years and I really do. I see that it works, I'm super excited and I still want more Do you want similar effects? Do you want to stay in great shape for years? Need motivation? A good training plan? An effective diet?

Let's do it!

Customers opinion

Bartłomiej Prugaj

"Mateusz is a trainer who knows his job! Additionally, which is very important for me, he inspires me to improve life and be better every single day - step by step.

Mati, thanks for your commitment and let's move further."

."

Zet Mat

"The trainer must have knowledge, skills and put heart into what he does, here everything is included in the package .

I recommend Mateusz, training with him is pure pleasure."

Jakub Diżewski

"An excellent personal trainer. A trainer who really do all extra effort to help you achieve your goals
."

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